One meal planning challenge for me was "light up" for my family and my health. My husband and I were both on "meat and potatoes concerns," it has a difficult change. But we make gradual progress.
A way to brighten the place of the soil of Turkey for ground beef. For us, this is a huge difference in taste and hard to get used to when we used the ground beef flavor. However, I've found recipes, especially for ground Turkey and they are much better. The"Turkey Medallions with Orange Teriyaki Sauce Recipe" you will find below is one such recipe. It is delicious and is almost a complete meal in itself with the meat and vegetables.
But for the crowning and filling to make it serve it sliced with "Hawaiian Bread" (see recipe below) or thick slices of French bread from the bakery, which has warmed in the oven. If you try to illuminate, simply go to the butter (if any).
The Board:
Turkey MedallionsOrange with teriyaki sauce
Your choice of bread
Turkey Medallions with Orange Teriyaki Sauce
2 tsp olive oil 1 / 2 a small onion - chopped 1 stalk celery - minced 1 / 2 teaspoon salt 1 / 2 teaspoon ground ginger 1 Lb lean turkey meat, chopped parsley 2 teaspoons prepared horseradish 6 small carrots cut into 1-inch pieces 1 / 4 Lb Pea Pods 1 / 3 C orange juice 1 tablespoon teriyaki sauce 1 teaspoon flour parsley sprigs for garnish
1. In 1 liter pot over medium heat in olive oil,Cook celery, onion, salt and ground ginger until tender.
2. In a medium bowl, ground Turkey, vegetable mixture, horseradish and 1 tablespoon chopped parsley, mix until blended. Shape mixture into 8, 3-inch round medallions.
3. In 12 "frying pan over medium heat in 1 tablespoon hot olive oil, cook medallions until golden brown on both sides & turkey loses pink color, arranging about 10 minutes. On the plate to keep warm.
4. Meanwhile, in 3-liter pot over high heat in 1 "boiling water heat carrotsto boiling. Reduce heat to low, cover and simmer for 5 minutes, until tender-crisp. Stir in peppers and cook, covered, 2 minutes. Drain. Arrange vegetables on platter with Turkey. In a cup mix orange juice, teriyaki sauce, flour, 1 tablespoon chopped parsley and 1 / 3 cup water until smooth, stir into the pan over high heat to boiling stirring to loosen in pieces. Cook for 1 minutes. Pour over medallions.
Hawaiian Bread for the Bread Machine
This is for a 1 1 / 2 lb.Bread
Mash 1 ripe banana 1 cup in a measuring cup. Complete with crushed pineapple.
1 egg 1 / 4 cup milk 1 / 2 teaspoon salt 1 / 3 cup sugar 1 / 2 cup potato flakes 3 cups flour, bread 4 tablespoons margarine 1 1 / 2 tsp quick yeast
Add ingredients to your machine's instructions. Baking bread in the computer, to light.
Hope you enjoy this meal. In the meantime, keep your eyes open for 3 meals.
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